What happens when your body is low on iron?
Iron is an essential mineral that is critical for maintaining good health. When there is insufficient iron in the body, it leads to a condition… Read More »What happens when your body is low on iron?
Iron is an essential mineral that is critical for maintaining good health. When there is insufficient iron in the body, it leads to a condition… Read More »What happens when your body is low on iron?
Our bodies need an adequate amount of nutrition to stay healthy and function optimally. You get this nutrition from macronutrients such as fats, carbohydrates, and… Read More »Signs of Nutritional Deficiency
Due to a deficiency in Omega 3, there is a risk of various health problems, including skin irritation and dryness, depression, dry eyes, joint pain… Read More »How long does it take to fix omega-3 deficiency?
Iodine is an essential mineral that is necessary for the production of thyroid hormone. This hormone plays a crucial role in the growth of fetuses,… Read More »What happens when your body is low on iodine?
Vitamin B complex is essential for almost every part of the body. B vitamins help maintain proper brain function, as well as the health of… Read More »What happens when your B vitamins are low?
Vitiligo can be developed due to a lack of Melanin. Melanin is a natural substance found in the body that gives color to the pupils… Read More »What is the cause of lack of melanin? Vitiligo
Phosphorus is a mineral that is essential for the proper functioning of several organs and body parts. It is found in bones and processed by… Read More »What are the signs of phosphorus deficiency?
The body needs a variety of vitamins and minerals for optimal functioning. One of these essential minerals is zinc, which is found in small amounts… Read More »What are signs of zinc deficiency?
Vitamin E is a fat-soluble vitamin with antioxidant properties that occurs naturally in many foods and can also be added to some foods for easier… Read More »Which disease is caused by deficiency of Vitamin E?
Vitamin K plays an important role in the blood clotting process. Blood clotting helps to prevent excessive bleeding both inside and outside the body. The… Read More »What happens if vitamin K is low?
Vitamin B12 is an essential nutrient that the body cannot produce on its own. It is also referred to as cobalamin and must be obtained… Read More »What happens when your vitamin B12 is low?
Vitamin B9, also known as folic acid, is a water-soluble vitamin that is important for making red blood cells, along with vitamin B12 and iron.… Read More »Which disease causes folate deficiency?
Vitamin B1, also known as Thiamine, is a crucial mineral that is required by the body to process carbohydrates and provide energy. This vitamin also… Read More »What does a lack of vitamin B1 do?
Vitamin B3, also known as Niacin, is essential for maintaining the digestive function, skin health, and mental well-being of the body. It also supports the… Read More »What causes lack of vitamin B3?
Testosterone is a hormone produced by the testicles that primarily contributes to the development of male sexual organs and characteristics. In addition, it plays a… Read More »What happens if my testosterone is low?
What is sodium deficiency? Sodium is an essential mineral that plays a crucial role in maintaining the body’s fluid balance and ensuring proper functioning. Sodium… Read More »What causes deficiency of sodium?