How Cillian Proctor treated high bun?

Note - This article is written by one of our patients about their experiences with high bun.

My name is Cillian Proctor, and I recently learned that something unexpected was about to happen in my life. It all started when I went to the doctor for a regular checkup. I had no idea that this visit would result in the identification of a problem that would demand all of my focus and effort: elevated blood urea nitrogen (BUN) levels.

The physician advised me during the consultation that my BUN value was much higher than average. BUN is a measurement of the blood's urea nitrogen content, which is an indicator of kidney health. A high BUN level may be a sign of many different medical conditions, such as kidney disease or dehydration. I was shocked by the news and immediately filled with dread and confusion.

I started a journey to understand the causes of high BUN levels and look into strategies to lower them because I was driven to take control of my health. I started learning about the functioning of the kidneys and how important they are to maintaining a healthy body. I discovered from my research that the kidneys remove wastes from the bloodstream, such as urea nitrogen, and excrete them in the urine. BUN levels in the blood might increase when the kidneys are not working at their best.

Note - More stories from other patients at the end of this page

With this information in hand, I changed a few aspects of my way of life and how I ate. I concentrated on drinking a lot more water in the beginning. As it aids in toxin removal and maintains healthy kidney function, staying hydrated is essential for kidney health. I made sure to drink eight glasses of water a day by always having a water bottle with me.

I then focused on my eating plan. I learned that eating a lot of protein can result in higher BUN levels. While eating too much protein can strain the kidneys, it is still necessary for overall health. I started eating fewer servings of red meat and other high-protein foods in order to address this, while increasing my diet of fruits, vegetables, and whole grains.

I created a balanced diet plan with the help of a nutritionist that includes lean proteins like fish and poultry as well as a variety of plant-based proteins like beans and tofu. I also made a conscious effort to reduce my sodium intake because too much sodium might strain the kidneys. I wanted to lessen the strain on my kidneys and improve overall kidney function, so I made some dietary changes.

Another essential element in my quest to lower my BUN levels was consistent exercise. Blood flow is enhanced by exercise, which also aids in the body's effective waste removal. I began with easy workouts like walking and over time upped the difficulty. In addition to improving my general well-being, exercise was essential for maintaining kidney health.

I continued to see my doctor on a regular basis during this process, and I had kidney function testing. Through these follow-up visits, my doctor was able to keep track of my development and modify my treatment strategy as needed. I am appreciative of the advice and assistance that medical professionals have given me along the way.

As the months went by, I could feel my health becoming better every day. The day finally arrived when my doctor gave me the excellent news that my BUN levels had dramatically dropped and were once again within normal limits. A healthy diet, frequent exercise, adequate hydration, and medical monitoring had all been beneficial.

I learned the value of managing my health and making wise decisions during my quest to lower my BUN levels. It brought to light the substantial impact that even modest lifestyle adjustments can have on our general wellbeing. It also made me more aware of how resilient the human body is and how, with the correct care and skills, it can cure itself.

Now that my BUN levels are under control, I'm still giving my kidney health a priority. I'm still dedicated to leading a healthy lifestyle by making deliberate decisions every day. My experience with elevated BUN levels serves as a reminder to take care of our health and an example to others.

How Cillian Proctor treated high bun?

People also viewed:

About Us

Other links