How Azalea Davila treated low platelet count?
Note - This article is written by one of our patients about their experiences with low platelet count.
My name is Azalea Davila, and I'd want to talk about how I overcame low platelet counts in my own life. Everything started when I made the decision to shift careers. Years of working in a high-stress corporate job made me aware of how it was affecting my mental and physical health. I pursued my passion for art and enrolled in a fine arts programme because I was determined to put my health first and pursue a more meaningful career.
I had a full blood checkup before beginning my new job as an art instructor, which was necessary for employment. I had no idea that the outcomes would highlight a serious obstacle. My platelet count, which was only 86, was unusually low, the doctor told me. It was obvious that something was wrong because the usual range for platelet numbers is normally between 150,000 and 450,000 platelets per microliter of blood.
This news immediately surprised me. It was disappointing to learn that my body wasn't operating at its best, especially as I was starting a new chapter in my life. I had a wave of panic and uncertainty. I couldn't help but wonder what influence this may have on my general health and wellbeing as well as how it might affect my capacity to do my new work.
Note - More stories from other patients at the end of this page
I refused to allow low platelet levels define me or impede my progress, despite the first shock, though. To learn more about thrombocytopenia, the medical term for low platelet counts, and its potential causes, I sought the counsel of medical experts and started an intensive research project. It was essential for me to understand the underlying causes and ascertain the actions I might do to make my position better.
I discovered that underlying medical issues like autoimmune illnesses or viral infections can contribute to low platelet levels. In my situation, it seemed to be connected to stress and particular aspects of my lifestyle. My body has probably suffered from the hard nature of my prior employment and from ignoring self-care.
I took a holistic approach to the problem in order to raise my platelet counts and enhance my general wellbeing. First of all, I significantly altered my lifestyle. I placed a high priority on stress-reduction strategies, adding regular exercise and meditation into my schedule. I concentrated on eating a healthy, balanced diet, emphasising items like leafy greens, berries, and lean meats that are known to increase platelet synthesis. I also made sure to get enough sleep so that my body could have time to rest and recover.
I got advice from a haematologist who prescribed the right drugs to support my platelet production in addition to lifestyle adjustments. To assess my progress and make any necessary changes to my treatment plan, regular check-ups and monitoring were essential.
There were times of irritation and uncertainty since it was not an easy path. However, I could notice that my body and mind were changing for the better as each day went by. I gradually regained my energy and concentrate as my platelet count rose. My general attitude and artistic creativity have even improved.
I came to see the value of sharing personal tales like mine throughout this process. I am aware of how isolating and hard dealing with health issues can be, especially when they occur suddenly. We can build a caring community where people going through similar things can receive support and inspiration by talking about our challenges and victories.
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