How Carson Wiley treated high rdw sd?
Note - This article is written by one of our patients about their experiences with high rdw sd.
I'm Carson Wiley, and I recently learned some worrying information after my yearly blood test. It surprised me to learn that my RDW-SD was higher than usual because I place a strong priority on maintaining my health. This discovery signalled the start of a difficult journey that would call for resolve and preventative steps to control my elevated RDW-SD levels.
Knowing the value of preventative healthcare, I have been careful about getting my annual blood tests for years. There has never been a severe problem found during these routine testing. My RDW-SD value, however, increased significantly according to this year's statistics. Naturally, I was concerned and wanted to know what it meant for my health.
RDW-SD measures the variance in red blood cell size, according to my doctor. Higher values reflect uneven cell size, which may be a sign of underlying illnesses such anaemia, nutritional inadequacies, or problems with the bone marrow. Although I only had intermittent shortness of breath and minor weariness, the high RDW-SD level encouraged additional study.
Note - More stories from other patients at the end of this page
I started a journey to proactively manage my elevated RDW-SD levels because I was determined to uncover the underlying cause and regain control of my health. Additional examinations and specialised consultations were the first step. I wanted to investigate every scenario and find any causes for my elevated RDW-SD levels.
Additional blood testing was required as part of the procedure, including extensive iron panel tests, vitamin deficiency screens, and a careful assessment of my general health. Although there was a lot of uncertainty at this time, I remained dedicated to getting the answers I needed and enhancing my wellbeing.
My increased RDW-SD levels were mostly caused by a vitamin B12 deficiency, it was discovered after a string of doctor visits and thorough examination of my test findings. It had previously gone unnoticed, but now it was obvious that this shortage was having an effect on the size and wellbeing of my red blood cells.
I worked closely with my healthcare team to create a thorough treatment plan after my diagnosis was verified. The main goal was to increase my vitamin B12 levels through dietary changes and supplements. Lean meats, fish, eggs, and dairy products are among the foods high in vitamin B12 that I've learned to include more of in my meals. I also started taking vitamin B12 tablets on my doctor's advice.
As I diligently adhered to my therapy regimen over time, I started to see improvements. My energy levels increased as the weariness subsided. I observed a decrease in breathlessness, which made it easier for me to participate in physical activity. Subsequent blood tests revealed a progressive decrease in my RDW-SD levels, which provided additional confirmation of these changes.
Making lifestyle changes was also necessary for managing my high RDW-SD levels. I placed a high priority on eating a balanced diet and made sure to eat a range of nutrient-rich foods to maintain my general health. Regular exercise became a crucial component of my regimen, helping to improve my cardiovascular fitness and give me more energy. I also concentrated on stress reduction methods like yoga and meditation because I was aware of the positive effects they have on general wellbeing.
My loved ones gave me a lot of support throughout my trip. Their compassion, support, and eagerness to assist me in choosing healthy options were crucial to my rehabilitation. They served as a gentle reminder that I was not alone and that we could face any obstacles as a team.
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