How Miracle Lang treated high mcv?
Note - This article is written by one of our patients about their experiences with high mcv.
My name is Miracle Lang, and during this year's yearly blood test, which is standard, I learned unexpectedly that my MCV was 112, which indicates high levels. I was surprised by this because I've always been careful to keep an eye on my health. I set out on a journey of self-discovery and self-care because I was determined to comprehend and control this ailment.
I made a point of visiting my doctor yearly for thorough examinations that included blood tests. It was a method I used to be proactive and identify any potential health problems as soon as possible. But this time, the findings revealed higher MCV levels, which disturbed me and piqued my curiosity regarding the underlying causes.
I made an appointment with my doctor for a follow-up visit in order to better understand. My doctor informed me that high MCV levels could be caused by a number of illnesses, including liver issues, bone marrow disorders, vitamin deficiencies (particularly B12 and folate), excessive alcohol intake, specific drugs, and liver conditions. For the purpose of creating an effective management plan, determining the fundamental cause was essential.
Note - More stories from other patients at the end of this page
My doctor recommended more testing to identify the underlying problem. These included examining my vitamin levels, the health of my liver, and the condition of my bone marrow. I was anxiously anticipating the results as I looked for explanations and a way forward.
My doctor explained that my increased MCV levels were mostly caused by a vitamin B12 deficiency when the findings were eventually received. I was relieved to finally understand something, but I also realised how critical it was to correct this deficiency right away in order to restart normal red blood cell production.
Together, my doctor and I developed a thorough management strategy. My doctor advised me to include B12-rich foods in my diet, so I began taking oral B12 pills as directed. The essential nutrients for the development of red blood cells were provided by lean meats, fish, dairy products, and fortified cereals, which became mainstays. To support general heath, I also concentrated on eating a balanced diet that was full of fruits and vegetables.
My doctor also suggested a few lifestyle adjustments to improve my overall health and red blood cell generation. As excessive consumption of alcohol might result in higher MCV levels, this included cutting back on alcohol consumption. In order to improve my fitness and assist the development of healthy blood cells, I also incorporated regular exercise into my schedule. This included both aerobic exercises and strength training.
The assistance of my family and friends has been crucial to me throughout this trip. They gave me support and prompted me to prioritise taking care of myself and keep a good outlook. As I navigated the difficulties of controlling high MCV levels, their presence made a big difference.
I gradually began to see improvements. My MCV levels gradually decreased in subsequent blood tests, indicating that my red blood cells were growing back to a healthful size. These enhancements were a strong inducement to maintain adherence to the recommended management strategy.
