How Selene Donaldson treated high wbc?
Note - This article is written by one of our patients about their experiences with high wbc.
My name is Selene Donaldson, and I'd want to share with you my personal experience of receiving a high white blood cell (WBC) count diagnosis while still a student. Everything began during a normal checkup at the school clinic. I was shocked to learn from the results of my blood test that my WBC count was higher than average, at 11.1. This information surprised me as a student, and I had a mix of fear and apprehension about what it meant for my health and academic future. I was determined to comprehend and control my increased WBC count, though.
It was overwhelming to learn I had a high WBC count at such a young age. I was thinking quickly and had a lot of thoughts and worries. I went to the school nurse for advice, who gave me some initial encouragement and advised me to visit a doctor for a more thorough assessment.
I scheduled a visit with my primary care physician, who ordered additional testing and had a thorough conversation with me about the findings. We had a candid and educational discussion regarding the various causes and effects of having a high WBC count. He clarified that while it can signify an underlying medical disease, it might also be a transient rise brought on by elements like stress or a recent sickness. He prescribed further detailed testing to pinpoint the precise cause and inquired about my medical background and any symptoms I might have had.
Note - More stories from other patients at the end of this page
I experienced a mix of trepidation and resolve at this time. In order to actively manage my health and identify ways to reduce my WBC count, I set out to do so. I made the decision to learn more about white blood cells and how they function in the immune system. I was inspired by my newfound understanding to change for the better and take responsibility for my health.
Putting self-care first was one of my first actions. I concentrated on getting enough rest each night, eating a healthy diet, and exercising frequently. As part of my daily routine, I also included stress-reduction strategies like mindfulness training, deep breathing exercises, and finding relaxing activities.
I attempted to have a positive attitude and be proactive while awaiting the test results. Even though it was difficult for me to fully concentrate on my academics, I kept going to school. I asked for help from my family and friends, who uplifted and reassured me each step of the way.
My increased WBC count was found to be brought on by a combination of stress and a little infection, it was discovered when the test results were finally received. The knowledge that my ailment was transient and treatable brought some relief. My doctor recommended me to prioritise rest, hydration, and self-care while also prescribing the right medication to treat the infection.
I vowed to lead a healthy lifestyle throughout the ensuing weeks, and I carefully adhered to my doctor's recommendations. I had regular check-ups to keep an eye on my WBC level and evaluate my development. I was able to stay motivated and get through the difficulties with the help of my family's and the school nurse's support.
My WBC count gradually declined over the next few days, a sign that my body was healing and getting healthy. This encouraging development reaffirmed the significance of the lifestyle adjustments I had made and encouraged me to keep putting my health first.
I learned important lessons about taking charge of my health even as a young person via the process of managing my high WBC count. I discovered how to pay attention to my body, see a doctor, and make the necessary changes to strengthen my immune system. It also emphasised the need of taking care of oneself, managing stress, and keeping a positive outlook.
