How Ace Gutierrez treated high alkaline phosphatase?

Note - This article is written by one of our patients about their experiences with high alkaline phosphatase.

My name is Ace Gutierrez, and I'll talk about my experience dealing with elevated alkaline phosphatase levels from a personal perspective. Everything began during a much-needed vacation that I took in order to unwind and recharge. However, despite the beautiful surroundings, I started to have unsettling sensations that made me feel down. Constant exhaustion, sporadic gastrointestinal pain, and moderate jaundice marred my otherwise tranquil vacation. I booked an appointment with my primary care physician when I got home, determined to deal with these issues.

I took a battery of blood tests after I was back in my home environment to determine the origin of my unsettling symptoms. My liver function was examined during one of the tests, and the results showed that my alkaline phosphatase levels were 175, which is higher than the typical range. I experienced waves of worry as a result of this unexpected news as I thought about its possible underlying causes and ramifications.

I wanted to take control of my health, so I went to a gastroenterologist for a second opinion. This specialist examined me thoroughly while taking into account my medical background and the symptoms I had been having. To gather more data and give a clearer picture of my situation, more tests were scheduled, including imaging studies and extra blood work.

Note - More stories from other patients at the end of this page

Managing my high alkaline phosphatase levels became a primary focus as I awaited answers. I started an exhaustive study project to learn more about possible causes and lifestyle changes that could help my liver stay healthy. I wasn't sure what the exact underlying problem was at this time, but I was determined to make adjustments for the better to enhance my general wellbeing.

I sought the advice of a therapist because I was aware of the toll that anxiety was having on my mental health. I gained useful skills for managing stress and anxiety during therapy sessions, including deep breathing exercises, mindfulness exercises, and developing a positive outlook. These tools proved to be really helpful in guiding me through the uncertainty of my path.

I simultaneously changed my lifestyle significantly to maintain the health of my liver. I adopted a healthy eating plan that prioritised lean meats, whole grains, fresh fruits, and vegetables. I cut back on my intake of processed foods, sweetened beverages, and alcohol. My daily routine included regular exercise and drinking plenty of water.

The day finally came when I spoke with the gastroenterologist about the test findings. It was discovered that the cause of my increased alkaline phosphatase levels was cholestasis, a common illness marked by an obstruction in the flow of bile from the liver. I was happy to learn that it was not a life-threatening condition, but I also realised how crucial it was to treat it correctly to avoid complications.

The doctor suggested regular follow-up consultations to check on my liver function and alkaline phosphatase levels as well as prescription drugs to treat my symptoms. I also got advice on how to control my cholestasis through dietary changes and stress reduction methods.

I continued my path of controlling excessive alkaline phosphatase levels and promoting my liver health armed with this newly acquired knowledge. I persisted in my commitment to treatment, navigating the highs and lows of my experience using the coping skills I had developed. I adopted a healthy lifestyle, emphasising the importance of feeding my body wholesome meals and doing frequent exercise.

I noticed favourable changes in my general well-being over time. My energy levels rose, and the cholestasis signs progressively faded. My alkaline phosphatase levels steadily decreased during routine check-ups and blood tests, which gave me confidence that the lifestyle changes I had made were benefiting my health.

I continue to put self-care first today and watch how I handle stress. I have a newfound awareness for listening to my body, standing up for my health, and valuing every day as a chance for personal development and wellness. My experience with elevated alkaline phosphatase levels has taught me the value of resiliency, persistence, and actively participating in my health maintenance.

How Ace Gutierrez treated high alkaline phosphatase?

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