How Mylo Gill treated high fasting blood sugar?

Note - This article is written by one of our patients about their experiences with high fasting blood sugar.

Mylo Gill here. When I learned that my fasting blood sugar level was an alarmingly high 300, my life took an unexpected turn. I was shocked, especially since I had just recently gotten married and had imagined a future with my spouse that was happy and healthy.

The love of my life, Matthew, and I were blissfully wedded when we were married. However, I began to feel worn out and began to drink more water and urinate more frequently, which made me worry about my health. Despite my attempts to explain away these symptoms by blaming stress or getting used to married life, I couldn't get rid of the nagging feeling that something wasn't right.

I made a consultation with Dr. Thompson, my primary care physician, at Matthew's suggestion. I was nervous and uncertain about what the doctor would say as I sat in the waiting area.

Note - More stories from other patients at the end of this page

Dr. Thompson gave me a warm welcome and could see I was nervous. She requested a number of tests, including a fasting blood sugar test, to identify the root of my health problems after discussing my symptoms and conducting a comprehensive assessment.

A few days later, I got a call asking for a follow-up appointment from Dr. Thompson's office. We went inside the doctor's office, Matthew and I, looking for answers.

The look on Dr. Thompson's face as she conveyed the prognosis to me combined empathy and worry. I had high blood sugar since my fasting blood sugar level, which was shockingly high at 300, was present. After receiving a type 2 diabetes diagnosis, I had to start making changes to my lifestyle right away.

I was astounded and overwhelmed by the news. I was overcome with anxiety, bewilderment, and disappointment. Why did this have to occur at a time when my life was so important? All I wanted was a happy and healthy marriage, so I couldn't help but wonder how my body had deceived me.

Despite the diagnosis, Dr. Thompson reassured me that I could have a happy life with the right care and lifestyle changes. She clarified that a mix of genetic factors and lifestyle decisions, such as diet and exercise, frequently leads to type 2 diabetes.

Matthew and I started a path of knowledge and self-discovery in the days after the diagnosis. We both went to diabetes management classes to learn the value of a healthy diet, consistent exercise, and blood sugar monitoring. We tackled this task collectively, ready to take it on.

We drastically altered our eating patterns, putting an emphasis on nutritious foods like fruits, vegetables, lean proteins, and whole grains. We cut back on the amount of processed meals and refined sugars we ate. We found tasty dishes that were diabetes-friendly, and cooking wholesome meals at home became a team effort.

Our everyday routine started to prioritise physical activity. Matthew and I experimented with a variety of enjoyable forms of exercise, such as dancing courses and vigorous park walks. Exercise not only reduced my blood sugar levels but also helped me relax and strengthen my relationship with my partner.

There were difficulties in adjusting to my new reality, and there were times when I was frustrated, upset, or doubtful of myself. But I was able to find the will to carry on thanks to Matthew's continuous support and the inspiration from a diabetes support group.

How Mylo Gill treated high fasting blood sugar?

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