How Brixton Salinas treated high rdw?

Note - This article is written by one of our patients about their experiences with high rdw.

Brixton Salinas is my name, and I recently turned 45 years old. I made the decision to have a thorough blood test as part of my dedication to my health in order to learn more about my general well-being. I had no idea that this routine test would reveal a brand-new obstacle when I learned that my RDW level—which measured at 16.7%—was greater than usual. This epiphany inspired me to go out on a quest to comprehend and resolve this problem.

I was surprised by the high RDW level when I got the test results. I was surprised because I had always thought of myself as being fairly healthy. I did a lot of research to understand the ramifications of having a high RDW level and how it would affect my health since I was determined to know more.

I learned through my research that RDW monitors the variance in red blood cell size and that a high RDW level may be a sign of underlying disorders such anaemia, vitamin deficiency, or chronic illnesses. I was worried and more curious about these possibilities. It soon became clear that prompt action and expert advice were required.

Note - More stories from other patients at the end of this page

I booked a consultation with my doctor to go through the findings of the blood test and get more information. My doctor mentioned during the consultation that a high RDW level could be caused by a number of different factors, needing additional tests for a proper diagnosis.

I got a thorough checkup that involved additional blood work and a close examination. The outcomes showed that my modest vitamin B12 deficiency, not anaemia, was the main cause of my increased RDW level. I was relieved to find the root of the problem, but I also realised how critical it was to rectify this shortcoming right away.

I started a therapy programme involving dietary changes and B12 supplementation per my doctor's advice. I attentively took the suggested pills and made sure my meals included items high in vitamin B12. Lean meats, fish, eggs, dairy products, and fortified cereals were among these modifications. I was committed to bringing my body back into balance and raising my RDW levels.

A new set of difficulties arose as a result of these modifications. Discipline and deliberate effort were needed to create new food routines and ensure supplements consistency. I persisted in my commitment to my health objectives nevertheless, concentrating on the advantages these adjustments would have in the long run.

I noticed several improvements over time. I felt less tired throughout the day, and my energy levels progressively rose. My RDW levels were trending decreasing after routine follow-up blood testing, which supported the efficacy of the treatment strategy. The effectiveness of proactive intervention and self-care was confirmed by these outcomes.

I recognised the value of holistic well-being in my drive towards higher RDW levels in addition to medical intervention. I placed a high priority on stress reduction strategies, including regular exercise and mindfulness exercises. Exercise not only made me feel better, but it also helped with my blood circulation and overall vigour.

I realised the importance of telling my narrative throughout the course of my experience. I understood that there could be others who were struggling with low vitamin levels and high RDW levels. I looked for assistance from support groups, discussion boards on the internet, and educational materials to connect with people who could understand my journey. I was able to provide and receive support by exchanging experiences, revelations, and useful advice, which encouraged a sense of camaraderie and motivation.

Today marks a critical turning point in my health quest as my RDW level has restored to a healthy range. I've learned a lot from this experience, including the value of proactive health management, routine checkups, and the transformational potential of lifestyle changes.

How Brixton Salinas treated high rdw?

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